Sign up
ABYSSO RUN · ETHIOPIA RUNNING EXPERIENCE

Run the land that invented distance running, 10 days straight

Trail & altitude running camp · Small group

Come train where some of the world's best distance runners run, between 2,350 and 3,200 m — and experience the country from the inside, not from a tour bus.

First departure28 January – 6 February 2027

10days of immersion
2,350–3,200 mTraining altitude
Small groupHuman-sized, not mass tourism
€2,300All-inclusive price
What you'll experience
01
RUN
Highlands
02
MEET
Ethiopian athletes
03
DISCOVER
Villages and landscapes
04
SLOW DOWN
Ethiopian coffee
05
LEAVE
With a new relationship to running
The origin

Born from a return to roots, not a marketing plan

Not a trip. A root.

Abysso Run started from a simple observation: the country that produces the world's greatest distance runners remains, for most Western runners, a destination people fly over rather than truly live. I grew up with this Ethiopian heritage, guided groups of ten-plus people on the ground, and wanted to build the trip I would have wanted offered to me: demanding, guided, and deeply rooted in the real country — not a postcard version of it.

Every itinerary is designed as altitude training disguised as a trip, with local guides, encounters with Ethiopian athletes, and a pace that leaves room for recovery.

2,400m+
Average altitude of the routes offered
10+
People already guided on the ground by Salim
Worldwide
One single meeting point in Addis Ababa, open to any country of departure
Why Ethiopia

What justifies flying all the way here

01

Altitude

Train on the same highlands as the world's distance-running elite.

02

Running culture

A country where distance running holds a unique place, not just a hobby.

03

Terrain

Roads, tracks and trails shaped by relief and altitude.

04

Immersion

Run, eat and live the country beyond classic tourism — with local accommodation and guides, not an international chain.

Why altitude makes the difference: the thinner air of the highlands pushes the body to produce more red blood cells, improving its capacity to carry oxygen. It's one of the physiological reasons why so many distance-running champions come from the Ethiopian highlands — and why training here, even for a few days, leaves a real mark.

A nation of champions: Ethiopia has won more than 60 Olympic medals, nearly all in athletics. Abebe Bikila remains a legend apart — the first Black African Olympic champion in history, winning the Rome marathon barefoot in 1960, then again in 1964. Derartu Tulu became the first Black African woman Olympic champion in 1992, and Tirunesh Dibaba is Ethiopia's most decorated runner with 3 Olympic golds and 3 bronzes between 2004 and 2016 — alongside legends like Haile Gebrselassie and Kenenisa Bekele.

Did you know? Ethiopia is often cited as the cradle of humanity — this is where 'Lucy', one of the world's most famous human fossils, was discovered. It's also the only African country never formally colonized, with its own calendar (7-8 years behind, 13 months) and a mosaic of 80+ ethnic groups and Orthodox Christian and Muslim traditions that have coexisted for centuries.

Your guide
Salim

Salim

Founder & field guide
Abysso Run

Ethiopian roots, and a relationship to self-improvement forged by more than ten years of basketball as a point guard and serious competitive amateur boxing. That athletic background is where the taste for structured effort comes from — running now holds a central place in my daily training, and I remain an active runner: recently ranked 46th out of 873 at Geneva's Course de l'Escalade. A graduate with a Master's in Finance from HEC Lausanne, I bring the same rigor to organizing your trips as I do to my own training. French and Amharic as native languages, fluent English, I can speak directly with local communities, with no middleman or translation needed. Based in Geneva, Switzerland, I operate from Europe while keeping a real foothold on the ground in Ethiopia. Field experience guiding groups of ten-plus people, including as a travel guide, and firsthand knowledge of the routes and communities you'll meet. The same person who replies to you on WhatsApp is the one guiding you on the ground.

The signature experience

The Abysso Coffee Ritual

Jebena coffee pot

A traditional ceremony, not a coffee break

Between two runs, there's a moment where the group truly stops: the traditional Ethiopian coffee ceremony, prepared in front of you, and an active recovery day designed as a real highlight of the trip — not a filler day between two training sessions.

The program

10 days, structured like a serious training block

The work, first. The altitude, next.

Addis-Abeba Start Entoto Highlands Rift Valley Lake Langano Hawassa Addis-Abeba Return
01

Arrival in Addis Ababa

Welcome — airport pickup, transfer and check-in
Afternoon — free time: Merkato market (the largest in Africa) and the nearby Anwar Mosque, if arrival time allows
Evening — group briefing, then an evening at a Bole cultural restaurant: Ethiopian dinner, a traditional dance show from the country's different ethnic groups, and a coffee ceremony
02

Altitude onboarding at Entoto

Morning — first easy run at 2,350m to set the pace
Afternoon — active rest, acclimatization
03

Heading to the highlands

Morning — transfer to the highlands, check-in at local accommodation
Evening — walkthrough of tomorrow's training routes
04

On the athletes' training routes

Morning — long run on the local training routes
Afternoon — conversation with runners from the region
05

The heart of the immersion

Morning — second long altitude run
Afternoon — meeting with an Ethiopian athlete
06

Heading to the Rift Valley

Morning — transfer to the Rift Valley
Afternoon — first discovery of Oromo villages
07

Trail running in the valley

Morning — trail run on varied terrain around the lake
Afternoon — free time, cultural immersion
08

Active recovery day

Morning — very easy run or walk
Afternoon — Ethiopian coffee ceremony (see above)
09

Group closing run

Morning — group trail, the trip's last big run
Evening — closing meal with the group
10

Debrief and departure

Morning — individual debrief on the altitude gains to bring back home
Late morning — free time: national museum (see Lucy), shopping or last-minute purchases before your flight
Afternoon — airport transfer
Guided by a French/Amharic/English-speaking guide who knows the terrain
Selected accommodation, from local to authentic
All internal transfers within Ethiopia, with a private driver per group of 4
Pre-departure training follow-up
Small group, human-sized
Meetings with Ethiopian athletes
Single meeting point in Addis Ababa, whatever your country of departure
Online pre-departure group meeting (introduction, meeting fellow participants, altitude preparation)
Abysso Run welcome kit (group t-shirt)
Photo/video coverage during the runs
Who it's for

Demanding, but within reach of any regular runner

Intermediate → Advanced

Based on the intensity and length of the runs, the altitude and the terrain — not on speed. A regular runner comfortable with 90 minutes on hilly terrain is at the right level; prior altitude experience isn't required, acclimatization is part of the program.

Not quite at that level yet? No worries — walking outings are available alongside the running sessions, and the pace is adjusted individually throughout the trip.

ABYSSO RUN IS FOR YOU IF…

You run regularly
You can run 90 minutes on hilly terrain
You want to discover altitude training
You're looking for an experience that's both athletic and cultural
You're self-sufficient and adaptable
You prefer running in a small group

Travelling as a couple or a family and not everyone runs? That's not a problem: a non-running companion can also join the trip, at the same price, at their own pace — walking, cultural visits and discovering the country while the group is out running. Message us to talk it through.

Where you sleep

4-star hotel, double room, in the heart of Bole

The area

Selected 4-star hotel, mainly in Bole — Addis Ababa's best-served district: minutes from the airport, surrounded by restaurants for your own meals, and one of the best-kept areas of the city.

Why not closer to Entoto?

Bole is farther from the Entoto highlands (roughly 45-60 min by road), but the included private driver neutralizes that trip: the group leaves straight from the hotel, with no reliance on public transport or negotiating a taxi each morning.

The room

Shared double room with a same-sex participant. Single room available on request, subject to availability — message us to discuss it.

Meals at the hotel

Breakfast and lunch included daily. Dinner is on your own most evenings — except the welcome and closing dinners, which are included — a chance to explore the neighborhood's restaurants at your own pace.

Good to know on the ground

Ethiopia doesn't always run like clockwork

Schedules can shift, a transfer can take longer than planned, some steps get adjusted on the ground. We anticipate these realities and absorb them for you — your job is to run and live the experience, not manage the logistics.

Safety & altitude

Altitude is prepared for, not improvised

What about the situation in the country?

Addis Ababa is described as stable by diplomatic authorities (including the U.S. State Department and the UK FCDO). Reported instability is concentrated at border areas and regions far from our itinerary, which stays focused on Addis Ababa, the highlands and the Rift Valley. We follow official guidance before every departure and adjust the program if needed — which is also why travel insurance is strongly recommended.

A megacity of over 6 million people

Addis Ababa is a capital of over 6 million people, with the usual realities of any large city (heavy traffic, areas to avoid at night, normal vigilance with your belongings). Nothing Ethiopia-specific here — these are the common-sense precautions you'd take in any megacity. That's exactly why you never handle any of it alone: door-to-door private driver, guide present at every step, no improvised travel on your own. The real risk of a big city is having to navigate it unaccompanied — that's not your situation.

Progressive acclimatization built into the program (easy runs the first 2 days)
Individually adjustable pace depending on altitude tolerance
Guide present on every run, trained to recognize signs of altitude sickness
Local assistance available in case of medical need during the trip
Prior medical advice recommended before departure
Travel insurance with repatriation cover strongly recommended
Good physical condition self-declared at booking
Following the guide's instructions is mandatory; a serious breach may lead to exclusion from the group, without refund
Photos and videos taken during the trip, which may be used by Abysso Run for its own communication
Private driver per group of 4 for all transfers, rather than a shared van
Good to know
PRICE
€2,300 / person · 10 days
INCLUDED
Guide, shared double room, breakfast and lunch, internal transfers, pre-departure follow-up, athlete meetings
NOT INCLUDED
International flight, visa, travel insurance, dinner
INSURANCE
Not included, but strongly recommended: travel insurance covering cancellation and repatriation, given the destination and the altitude.
LANGUAGE
Guiding in French, Amharic and English
VISA
Entry requirements depend on your nationality and may change — for most, an e-visa applied for online at evisa.gov.et before departure. We help you check and complete the process.
AGE & HEALTH
From age 18 (minors accepted with parental authorization). Good physical condition required; medical advice recommended given the altitude.
MEALS
Breakfast and lunch included daily, as well as the welcome dinner (cultural evening) and the closing dinner; other dinners are each participant's own responsibility
ACCOMMODATION
4-star hotel, double room — details in the « Where you sleep » section above
Upcoming departures

Two windows a year, timed to the best season

FIRST DEPARTURE
28 jan – 6 fév 2027
Applications open
NEXT DEPARTURE
Autumn 2027
Exact dates coming soon

Neither of these dates works for you? Abysso Run Private is organized around your own dates, on request.

The offer

Three formulas, depending on what you'd rather organize yourself

ESSENTIAL FORMULA

Abysso Run

€2,300
  • Full trip, 10 days / 9 nights
  • Guide, accommodation, internal transfers
  • International flight on your own
  • Visa to apply for yourself
FULL SERVICE FORMULA

Abysso Run Full Service

From €2,950
  • Everything included in the Essential formula
  • International round-trip flight organized for you
  • Visa and administrative steps handled for you
  • Ethiopian Airlines preferred, direct flight from Geneva, Zurich, London or Frankfurt
ABYSSO RUN PRIVATE

Your Ethiopia. Your dates. Your pace.

Custom quote
  • Can't make the group dates? No problem
  • Running clubs, teams or groups of runners: a departure just for you
  • Dates, pace, program and accommodation adapted to your group
  • Same Abysso philosophy, fully private format
  • Group rate from 6 people
Request a private quote →

The Full Service rate depends on the ticket price available at the time of booking; it is confirmed with you before payment.

Abysso Run Immersion — 10 days / 9 nights

€2,300
Limited spots for the first departure

Coming with a friend? -€100 for you, -€50 for them, once their spot is confirmed.

WE HANDLE FOR YOU

Airport transfer
Internal transport (private driver per group of 4)
Accommodation
Breakfast and lunch
Program coordination
On-the-ground guiding
WhatsApp assistance

YOU HANDLE

International flight
Visa
Travel insurance
Dinner

How to book?

01

Application

You fill in the form below.

02

WhatsApp exchange

We talk it through and I answer your questions.

03

Summary email

You receive an email with the invoice and a waiver to sign.

04

Confirmed booking

Your spot is confirmed once the €300 deposit and the signed waiver are received.

05

Preparation

Online group meeting ~10 days before departure: Abysso Run presentation, participants meeting each other, practical reminders and altitude preparation.

Your details

You'll be contacted personally on WhatsApp to confirm dates before any deposit is requested.

Your data (name, email, phone) is only used to process your request and is never shared with third parties.

PAYMENT SCHEDULE

At booking €300
50% of balance — 60 days before departure depends on total
Final balance — 30 days before departure depends on total

If you book less than 60 days before departure, payment is in 2 instalments (deposit + balance 30 days before).

Cancellation policy: the €300 deposit is non-refundable once dates are confirmed. Balance refunded 100% if cancelled more than 30 days before departure, 50% between 30 and 14 days, non-refundable under 14 days.

Founding edition

Abysso Run starts here

The first participants won't be joining an already-written adventure. They'll help write it. Their experience, their images and their stories will become the first traces of this journey.

Frequently asked questions

What running level do I need?

The program is for regular runners comfortable with 90-minute runs on hilly terrain. Altitude is the real challenge, not speed.

Does the price include the international flight?

In the Essential formula, no — the flight to Addis Ababa is your own cost. A common arrival window is shared with the whole group. Ethiopian Airlines flies direct to Addis Ababa from many European cities, including Geneva, Zurich, London and Frankfurt. If you'd rather we handle it, the Full Service formula includes the flight and the visa, at a rate confirmed at the time of booking.

How many departures per year?

Two windows per year for now, timed to the best weather conditions in the highlands.

Is the group international?

Yes, every departure mixes runners from several countries. Guiding is done in French and English, with Amharic on top for direct exchanges with local communities.

How does the friend referral discount work?

You get -€100 and your friend gets -€50 as soon as their spot is confirmed with a deposit. It's cumulative: if you bring several people, the discount applies each time.

Can I pay in instalments?

Yes: €300 deposit at booking, 50% of the balance 60 days before departure, final balance 30 days before. For late bookings (less than 60 days before departure), payment is split into 2 instalments instead.

Can I come alone?

Yes, most participants come alone — it's actually the most common case for this kind of trip. You join a small group that bonds quickly through the shared experience from day one.

If I come alone, who do I share my room with?

With another same-sex participant also travelling solo. Want your own room instead? That's available as an option on request — message us to check availability and the supplement.

How is the deposit paid?

By bank transfer, with the IBAN sent directly in your invoice once your dates are confirmed on WhatsApp.

Is the trip suitable for both women and men?

Yes, without distinction. Mixed groups are the norm and the program is the same for everyone.

What happens if someone feels unwell or has an altitude issue?

The guide immediately adjusts the pace or pulls the person from the run if needed. Local assistance can be mobilized for medical needs — which is why travel insurance with repatriation cover matters.

Can meals accommodate a special diet?

The included breakfast and lunch can accommodate common diets (vegetarian in particular, very common in Ethiopia). Since dinner is on your own, you choose where and what to eat based on your needs.

What's the weather like late January / early February?

It's the heart of the dry season: sunny, cool days at altitude (around 20-23°C), cool to cold nights (5-10°C) depending on altitude. Bring layers rather than one heavy warm item.

Can I extend my stay in Ethiopia after the program?

Yes, absolutely — just mention it during the WhatsApp exchange so we can adjust your return flight and, if needed, your final transfer.

Can Abysso Run use photos taken during the trip?

Yes — photo/video coverage is part of the experience, and these visuals may be used for Abysso Run's own communication (website, social media). This is specified in the waiver signed before departure.

Is it dangerous to go to Ethiopia right now?

Addis Ababa and our itinerary (highlands, Rift Valley) are considered stable by diplomatic authorities. Reported tensions concern border areas we don't travel through. We follow official guidance before every departure.

How does Abysso Run Private's custom quote work?

The price depends on the number of participants, your preferred dates and the accommodation level. Message us on WhatsApp with your constraints, and we'll send a custom quote within a few days.

Do you organize training camps for running clubs?

Yes. Running clubs, teams or groups of runners can book a private departure on the dates of their choice. The program is tailored to the group's level and goals (marathon preparation, altitude training block…), with the same standards as our regular departures. Group rate from 6 people: message us with the number of participants and your dates to receive a quote.

What to bring

A simple checklist, nothing superfluous

Trail/running shoes already broken in
Layered technical clothing (cool mornings, warm days)
Water bottle or hydration system
Sun protection and cap
Personal kit (regular medication)
Passport valid 6 months + printed e-visa
Book · €2,300
Abysso Run